CLIFF NOTES TO MY YOUNGER SELF...
CLIFF NOTES TO MY YOUNGER SELF & to whom it may concern. It's ok. You're doing great! You are not alone. You are loved. Most importantly...prioritize self-care every day!
1st and last thing of each day, love yourself into success & wellness, compassionately. You can then give of yourself throughout your day as you recharge & refresh throughout your night. Appreciating the flow of energy and the exchange with others becomes easier, more satisfying.
Right now, it may feel like you have the whole world on your shoulders...and you do (your world). You always will...& that is the point and value of life, of choosing it. You don't really want it any other way...you just want the ability to enjoy it...no?
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The reasons are personal and impersonal.
Personally, only you know your goals, dreams, and who you are (the totality of your mix of nature and nurture)...best.
Impersonally, no one else can do, feel, think or be for you...nor can anyone else make changes in those arenas for you.
It's a lot of moving parts. Slow & steady wins the race and makes change more enjoyable.
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You/we are born as a baby that physically grows and matures into a toddler, teenager, young adult, adult & elder. In as much as the baby fell learning to walk, you may fall ('fail') in the learning that is involved in the living of life across the different stages of multi-dimensional development.
Learning & 'walking' becomes much more than physical very quickly (immediately?). The awareness...less so. We are more than physical...we are also emotional, mental, &...call it spirit, ego, consciousness, soul, or any other label for that part of you which is NOT! (Physical, Emotional, or Mental)!!
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This understanding develops individually as knowledge and experience accumulate. It is still developing in collective communication/engagement, support structures/systems, etc...one of many reasons pain is inflicted on and through collectives without the desire, intention or clarification of gain to/for ALL stakeholders.
Although it is easier to see applicability individually (& practice), it is also possible collectively. The application, the example, is set by the individual until collective desire and platforms catch up. This means, don't wait for another or others to make positive changes for you & for us.
The more you grow, gain control of, and enjoy your physical, emotional, mental and spiritual...parts, perspectives, understanding, experience, etc... the more you will become the creator creating intentionally vs not (made in the image, of the creator)!
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Physical muscle growth as an adult requires intentional engagement with the pain of change. The pain of going to the gym to push against weight till muscles tear. Understanding that 'pain is gain' is a key for the mind that unlocks a path to enjoy the push (the effort made against resistance).
It is also a key to understanding all pain in all dimensions is gain, as quickly as you can see and embrace it that way. A choice, a practiced choice, after desire for knowledge & experience have developed the awareness & practice.
A daily practice of stillness & silence helps with clarity/developing awareness, orientation, consistency in practice & alignment (for synergy + momentum).
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Be easy on yourself, be easy on others...for not having it figured out yet...Individually or Collectively. From the deepest extent of the self, inside, to the furthest reaches of us, outside!
Want more...take the Curator's Challenge or get a Gift Pack and make the commitment to love yourself into success & wellness, compassionately!
1st and last thing of each day, love yourself into success & wellness, compassionately. You can then give of yourself throughout your day as you recharge & refresh throughout your night. Appreciating the flow of energy and the exchange with others becomes easier, more satisfying.
Right now, it may feel like you have the whole world on your shoulders...and you do (your world). You always will...& that is the point and value of life, of choosing it. You don't really want it any other way...you just want the ability to enjoy it...no?
--------------------------------------------------
The reasons are personal and impersonal.
Personally, only you know your goals, dreams, and who you are (the totality of your mix of nature and nurture)...best.
Impersonally, no one else can do, feel, think or be for you...nor can anyone else make changes in those arenas for you.
It's a lot of moving parts. Slow & steady wins the race and makes change more enjoyable.
--------------------------------------------------
You/we are born as a baby that physically grows and matures into a toddler, teenager, young adult, adult & elder. In as much as the baby fell learning to walk, you may fall ('fail') in the learning that is involved in the living of life across the different stages of multi-dimensional development.
Learning & 'walking' becomes much more than physical very quickly (immediately?). The awareness...less so. We are more than physical...we are also emotional, mental, &...call it spirit, ego, consciousness, soul, or any other label for that part of you which is NOT! (Physical, Emotional, or Mental)!!
--------------------------------------------------
This understanding develops individually as knowledge and experience accumulate. It is still developing in collective communication/engagement, support structures/systems, etc...one of many reasons pain is inflicted on and through collectives without the desire, intention or clarification of gain to/for ALL stakeholders.
Although it is easier to see applicability individually (& practice), it is also possible collectively. The application, the example, is set by the individual until collective desire and platforms catch up. This means, don't wait for another or others to make positive changes for you & for us.
The more you grow, gain control of, and enjoy your physical, emotional, mental and spiritual...parts, perspectives, understanding, experience, etc... the more you will become the creator creating intentionally vs not (made in the image, of the creator)!
--------------------------------------------------
Physical muscle growth as an adult requires intentional engagement with the pain of change. The pain of going to the gym to push against weight till muscles tear. Understanding that 'pain is gain' is a key for the mind that unlocks a path to enjoy the push (the effort made against resistance).
It is also a key to understanding all pain in all dimensions is gain, as quickly as you can see and embrace it that way. A choice, a practiced choice, after desire for knowledge & experience have developed the awareness & practice.
A daily practice of stillness & silence helps with clarity/developing awareness, orientation, consistency in practice & alignment (for synergy + momentum).
--------------------------------------------------
Be easy on yourself, be easy on others...for not having it figured out yet...Individually or Collectively. From the deepest extent of the self, inside, to the furthest reaches of us, outside!
Want more...take the Curator's Challenge or get a Gift Pack and make the commitment to love yourself into success & wellness, compassionately!